The Body weight Pilates Method Is The Perfect Fit To Achieve A Flat Tummy

ATTENTION: Are you not seeing results and feel embarrassed in your clothes? Then read on... 

Discover Why The Bodyweight Pilates Method Is The Perfect Fit To Achieve A Flat Tummy, Get Your Slimmest Body Ever While Enjoying Your Favorite Foods And Get Long Lasting Results! ...as you Target the Lower Belly Pooch and Shrink Your Waistline WITHOUT Leaving Your Living Room!

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Hi! Sylvia Favela here, Pilates Practitioner and Female Body 
Transformation Specialist with 20 years of fitness and health 
coaching experience.
As a mom over 40, I've played the yo-yo dieting, damaged 
my metabolism and was embarrassed by my body. I don't want 
that to happen to YOU...that's why I'm sharing all my secrets 
that have allowed me and my clients to maintain a tight, toned, 
flat tummy and a healthy fit lifestyle while still being able to eat
 all my favorite foods. 
...We have the power to strengthen our bodies, regain confidence, 
tighten waistline and make better choices with our nutrition. 
And with this program, I'm going to provide you with all the tools to transform your body.
As a comprehensive certified Pilates Instructor and nutrition coach, I'm limited in the number of people I can personally work with. A one-on-one session with me is $197.
I created the Bodyweight Pilates method so that you don't need any equipment and to reach more people, plus make it affordable for you to strengthen and transform your body in your own home. I'm so excited for your journey to start! Join me and over 2,000+ members around the world that are taking action now!
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Bodyweight Pilates is unlike any other program out there as it allows you to Burn Fat through scientific sequencing while enjoying all your favorite foods that bring you Long Lasting Energy and Lasting Results.

In less than 15 Minutes A Day...

  • Boosts Metabolism: so that you can start TODAY...
  • Your EXACT blueprint that will help you switch-on fat burning hormones and get your leanest ever...
  • Done-for-you plan so that all you have to do is follow the plan.
  • A belly fat routine that reprograms your hormones to unlock the most stubborn belly fat so that you get a tighter midsection.


It Doesn't Matter Your Age, If You're Out Of Shape...ANYONE Can Do "Bodyweight Pilates" To Visibly See A Flat Belly And A Firm Booty.

See For Yourself, These Women Followed the Exact Plan...


So, what is Bodyweight Pilates?
Bodyweight Pilates is a method that is designed with specific movements that work in harmony with your body to shed fat and boost your metabolism.

Which is specifically designed for people who have a...


  • busy schedule
  • zero time to go into an expensive studio
  • who want to burn unwanted fat
  • while getting a flatter stomach and leaner body

Now, let's first discuss what Bodyweight Pilates looks like...Bodyweight Pilates is based around controlled movements that are short and target the deep core muscles that'll burn fat and tighten your midsection.

And because other exercises work AGAINST your body's natural instinct and STOP stubborn fat from ever leaving your body.

Since you don't have hours to workout, following the 10-minute Bodyweight Pilates moves is going to yield the best and fastest results...Which means...

You will start with short, effective and fun 10-minute Bodyweight Pilates workout, using ONLY your bodyweight...NO fancy equipment or leaving your bedroom. The short metabolic boosting movements will burn the unwanted fat around your midsection.

It may sound different than what you may have heard about Pilates or anything you have tried in the past (and even too simple to work), but I can assure you, it works very well!

Look how Esmeralda's stomach leaned out...
Lost 18 lbs and counting!
The Body weight Pilates Method Is The Perfect Fit To Achieve A Flat Tummy

Feel Confident & Amazing In The Next Few Days...
By starting the Bodyweight Pilates program...you are joining a results-driven program that is proven to transform your body. Every workout is led by me, as a qualified Comprehensive Certified Pilates Instructor, where I'm committed to helping my clients achieve personal goals. While motivating and encouraging to keep moving forward!

...And you never have to step foot in a studio...the entire program is designed for you to do in the comfort of your home!

Designed for you to do ANYTIME, ANYWHERE!


Bodyweight Pilates Sequencing



The Bodyweight Pilates Method is a way of doing the right series of movements for the right amount of reps in proper form, in the right flow, to correctly challenge your body without compromising the moves.”

Without any pressure or stress on your joints.

The Body weight Pilates Method Is The Perfect Fit To Achieve A Flat Tummy



  • Ease of weight loss without any ridiculously restrictive dieting or mind-numbing cardio
  • A lean flat tummy and the coveted firm and plump Pilates Booty
  • Tightening, Firming and Sculpting your entire body
  • All without ever having to step foot inside a pricey studio or overcrowded gym class
  • The beauty of this method is in the transitioning from one movement to the next. Due to my expert program design, there is NO NEED to add long boring cortisol inducing cardio. You'll release the hormones that make you feel happy and also help release stubborn fat while doing my Body Firming Pilates
  • Improved flexibility and mobility


“Finally, there is a breakthrough, step-by-step Pilates approach that you can do at home with NO equipment.

It is specifically designed to deliver women the most fun, progressive and results-driven Pilates experience possible…

The only 3 Phase program designed to strengthen you from the inside out, flatten your tummy, firm your booty and sculpt your body.

Bodyweight Pilates is convenient; super easy to follow a system of progressive Pilates movements. Over the course of 6 weeks, you will use video series in the comfort and privacy of your own home, so you will benefit from everything that Pilates has to offer...


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Now, the sequencing in Bodyweight Pilates is different than any other workouts and programs available because it's designed to work with YOUR body ratio and your goals.

I know that Bodyweight Pilates is going to work perfectly for you because of the specific sequencing you will follow...so that you can get your leanest and strongest body ever.

I have packaged everything for you so that you get started right away. I have simplified everything for you to make it easy to get started in minutes.

I explain exactly what to do, when to do it and how long it should take you to complete each phase in order to help you get your leanest body as fast as possible.

I've literally done all the work for you, so all you need to do is follow the plan and get the results you want.


Plug-in-Play: NO thinking or Planning required! When time is limited and you're in a crunch wondering what workout is the best. I've got you covered. The entire Bodyweight Pilates system can be done ANYTIME, ANYWHERE short and sweet.

But that's not all...

I'm also including FIVE different FREE Bonuses to help you reach your goals Bodyweight Pilates.

More info Click Here

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